Semolina Pizza

 30,276 Views,  22 Total

Description: For those who love pizza but are looking for a healthier alternative – no bake, no yeast, no plain flour, SEMOLINA PIZZA is a must try recipe! Yes it does taste delicious and is so easy to make with hardly any preparations in limited time. This pizza is cooked on a nonstick pan which along with semolina makes pizza base crispy and yum! 


For batter:

  • 1.5 cups coarse semolina / suji / rava
  • 1 cup plain curd/yoghurt
  • 1.5 cups water
  • 1 tsp Baking soda
  • 1 tsp salt.

For pizza sauce:

  • 1/2 cup tomato sauce
  • 1 tsp oregano
  • 1 tsp chilli sauce
  • ½ tsp chilli flakes (Optional) .

For toppings (1 pizza):.

  • 2 tsp oil
  • 6 tbsp mozzarella cheese
  • Any veggies/meat of your choice
  • chilli flakes and oregano as per taste.

Servings 1 Medium sized pizza.


  • Combine semolina, salt, plain yoghurt and water in a large bowl and mix well. Rest for 15-20 minutes.
  • For instant pizza sauce, combine and mix tomato sauce, chilli sauce, chilli flakes and oregano in a bowl. Keep aside.
  • Once the semolina has absorbed moisture from the batter, mix once again and add 1⁄2 cup water to adjust the consistency as required. Add ½ tsp baking soda and mix gently. Do not over mix and cook straight away.
  • Grease the hot pan with some oil and pour around 2 ladlefuls of semolina batter and spread uniformly. Cover and simmer for 2 minutes, or until the batter is cooked well from the bottom. Pour some oil and carefully flip over.
  • Spread prepared pizza sauce or store bought ready to use pizza sauce. Top with mozzarella cheese, veggies and/or meat of your choice. Sprinkle oregano and chilli flakes as per your taste and further top with some more cheese.
  • Cover and simmer until pizza is cooked and cheese is completely melted. Finally, slice it and enjoy your hot Semolina pizza.
  • Leave a Reply

    Your email address will not be published. Required fields are marked *